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 Piyush    Chennai
 31-10-2017    1 day ago
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 Ahalya Rath    Cuttack
 15-10-2017    3 days ago
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 Ahalya Rath    Cuttack
 15-10-2017    3 days ago
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 JAYAPRAKASH    Chennai
 15-10-2017    4 days ago
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Pravat Kumar Behera (Bhubaneswar)
5 hours ago
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Ars (Agartala)
6 hours ago
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Sachin Bathwal (Kolkata)
8 hours ago
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GAURAV GAUR (Delhi)
10 hours ago

What you should eat before donating blood

A healthy diet helps ensure a successful blood donation, and also makes you feel better!
Check out the following recommended foods to eat prior to your donation.

Low fat foods
Iron rich foods

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