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 Nipuna Thakker    Mumbai
 20-07-2019    1 day ago
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 31-12-2019    3 days ago
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 Aaaaaaaaaaaa    Agartala
 18-07-2019    4 days ago
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 Baby Girl    Bangalore
 15-07-2019    6 days ago
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Sudharsan (Coimbatore)
52 minutes ago
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ARPIT JAIN (Ghaziabad)
1 hour ago
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R VIGNESGWARAN (Chennai)
5 hours ago
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Arun Kumar Suthar (Jaipur)
13 hours ago

What you should eat before donating blood

A healthy diet helps ensure a successful blood donation, and also makes you feel better!
Check out the following recommended foods to eat prior to your donation.

Low fat foods
Iron rich foods

Blood Request Information