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 Millie Amon    Chennai
 19-08-2019    22 hours ago
A+

 Poongodi Devar    Chennai
 19-08-2019    22 hours ago
AB+

 Dr Hakim    Hyderabad, Andhra Pradesh
 17-08-2019    3 days ago
O+

 Raj    Sangli
 20-08-2019    3 days ago
B+

O-
Gopinath (Dindigul)
42 seconds ago
A+
ROHIT (Vellore)
43 minutes ago
B+
DHARMENDRA KUMAR (Gorakhpur)
3 hours ago
A+
Jagdish Chintamani (Mumbai)
20 hours ago

What you should eat before donating blood

A healthy diet helps ensure a successful blood donation, and also makes you feel better!
Check out the following recommended foods to eat prior to your donation.

Low fat foods
Iron rich foods

Blood Request Information